I have been on-line (of course) and I've been reading up on foods that can cause inflammation to autoimmune diseases.
I am attaching what I found.
Please know that I am NOT in the field of medicine or nutrition in any way.
Also, I am NOT advocating for any programs or products.
Just want to share what I found.
Use your own judgement.
Have a HAPPY SUNDAY!
Liked by John, Volunteer Mentor