Connect
Best way to track steps on daily walk
I walk every day except the week I have chemo, usually a half hour. I am guessing I walk a mile? I have been doing my walks for 4 years since my cancer diagnosis. They are now part of my day.
I would like to count my steps but would like to know how other people do this. Is a pedometer, watch, phone or other device the most accurate? Thanks!
Like
Helpful
HugInterested in more discussions like this? Go to the Aging Well Support Group.
Connect
Stick your Apple phone in your pocket and go!
I love my tracker that came with it.
Really very accurate except when I mow with the rider. 🙂
I use a Garmin watch.
I spend six months in Florida each winter
I walk 45 minutes five days a week , rather then count steps l just count time
It goes fast, mainly because I have a neighbour friend I walk with. We are both in our 80 and talk about everything under the Sun . When I get back for the summer i switch to doing gardening for a couple of hours a day and spend time with grand kids
I am a three year survivor of chemo treatment and need the walk to keep up my physical condition