Anyone successfully treating PMR without Prednisone?
I am in severe pain with soreness aching in shoulders, upper back, both hips and now headache. I am starting to get some numbness in both hips. I was treated for GCA several years ago starting at 60mg prednisone. Within 6 months I was down to 5mg then a flare so doctor put me back up to 80mg but quickly got me down to 20mg. I continued tapering over the following 6months then off. I had some lasting side effects and watching for in infections from dental work so I am very fearful of taking Prednisone again. This came on gradually over the past month. I called my Rheumatologist to ask if Plaquenil or Methotrexate would hep but he insist this is from long standing Fibromyalgia due to labs normal for inflammation. I can barely walk, stand up or turn over in bed. Taking 400mg Gabepentin daily as Dr recommends. No help. I have never had this severe pain from Fibromyalgia. My husband came down, suddenly, with PMR about 10 years ago with symptoms like I now have. His gradually cleared with Plaquenil and Methotrexate. Has anyone had success treating this type pain with OTC meds such as Omega or Bromelain or anything else?
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Excellent!
3months prednisone taper post Large Vessel GCA/ PMR diagnosis Nov 2024 . ( no more Pred since End Jan 2025)
Nov 24 Simultaneous commencement of Actemera 162mg subcutaneous weekly.
Remission achieved within a month , nil symptoms or discernible side effects so far 9months in .
Expect to cease Actemera Nov 2025 .
ie 12 months Actemera treatment.
PET scan done this week all clear . Recent Blood work showed Inflammation markers normal / low .
A relatively easy ride so far . I’m well aware of the possibility of relapse though.
What were the anti inflammatory supplements you took? Thanks.
Search these threads for Kevzara.
I’m happy with it. Almost 3 wks off prednisone. No side effects. Use Tylenol for arthritis as needed.
I’m starting kevzara Aug 6
I’m at 2mg pred . I would love to hear more about kevzara
Hi,
Wow...you've been through it! Thanks for taking time to share your story. It scares me to think what's ahead for me. I was dx with PMR on June 5th and have been on prednisone 15 mg since. I started Kevzara and have had 2 doses. Now I will start tapering prednisone. I hope to hear more about everyone's experiences. It's so helpful. Thank you again.
I will be on it soon. Probably about the same time? Heard good reviews but I’d like to know if you can stop it without tapering down? Im on 10-12.5 mg prednisone and methotrexate
I was diagnosed with PMR in Dec2020, tested negative for Covid, but then got sicker and had Covid about two weeks after initial symptoms. I took prednisone for Covid an immediately thought a miracle happened. I had to stay on prednisone, it was tapered gradually but after about 2.5years see rheumatologist again, he lowered prednisone to 5mg daily with Methotrexate 15mg per week. It didn't control my symptoms but it was better. I continued for another 18months. I tore a ligament in my foot, and had to walk with a moon boot for 6weeks. I decided to get a second opinion, as I constantly had knee and shoulder pain, as well as tenderness to pressure everywhere my tendons attached to bone. I realised that my tendons might become thinner due to the prednisone and so were my bone density. I was diagnosed with osteoporosis as well. Whilst on the immune supressing medications I had Herpes Zoster intensely and suffered from neuralgia, a month after that I contracted the Omicron variant of Covid again, after have 2 Covid vaccines in between, as well as a bacterial cyst in my uterus which had to be removed. I consulted the "new" rheumatologist who suspected AS, as I had lower back pain as well. A PET CT showed no AS. I asked the rheumatologist if I can stop the prednisone, but she said that I must take more MTX. I then asked if I can treat my symptoms only as I am not aware of permanent damage to joints because of PMR. So I suggested Vimovo 500/20 twice daily, with Amytryptaline 25mg at night, as well as metokarbamol 1500mg at night for the muscle spasms and 750mg in the morning. I also took calcium, vitD , Omega-3 and magnesium at night, with collagen in the hope that this recipe will help with bone density and tendon repair. I did quite well, but then woke up with a oinched nerve in my neck and had to go for neck surgery. Everybody tried to tell me that PMR does not last longer than two years, and I got the feeling that they suspected Fibromyalgia. The physician that I saw for my pre-surgery checkup suggested that I start takinf Duloxetine 60mg at night after surgery. 6weeks post surgery, no signs of bone forming were detected, so I was told to stop all anti-inflammatory drugs as it supresses bone repair and the natural healing process. Somebody then told me about the Anti-inflammatory diet. I downloaded that from Harvard's website as well as the book about Chronic inflammation. My physio also showed me a lot of stretching exercises as well as for strengthening my knee and leg muscles for the knee pain and improving balance. The time in bed after surgery left me very weak, and I fell whilst walking the dog, and hardly could get up myself. This was an eye opener and I started eating better and doing some exercises. In about 3 months I lost 15kg and looked and felt better. The diet definitely helps, but stress plays also a big role. I now subscribed to Autoimmune Reset course of Dr Nicola Schmitz. Implementing those also helped. Only problem was that I developed trigger fingers x 4, when I ate better, it subsided, there was a definite correlation with added sugar intake especially. I recently read about the BRIDGE-PMR trial where patients received Rituximab 1000mg and tapering prednisone, and 50% patients went into remussion even one year after administration. I had my infusion today, no side-effects so far. Will let you know how I am doing. I live in a country where Actemra is very expensive due to our weak currency, and Kevsara is not yet registered.
I also wat to add that I received a flu shot about 4 months ago, and that aggrevated my symptoms. It was definitely a flare of the PMR. I suspect that Covid and - vaccines as well as the other viral infections that I had caused a constant relapse of PMR. I have had no infections since stopping prednisone and MTX. Everyone's body react differently, but so far I am coping, one year after stopping the immune suppressive medication. I'll keep you posted!
M
I had my first flare of PMR in March 2025 but had pain and stiffness for months prior to this. It took the doctors >2 months to diagnose. I have been able to wean off the prednisone much faster than recommended as I did not want to be on prednisone long term. L-glutathione supplements have been very helpful along with radically changing my diet.
Your story makes my PMR bout like a walk along the ocean. I hope you find lasting relief.