Anyone have levator ani

https://thepadoctor.com/category/clinical-medicine/
Hey, I remember your previous posts. Perhaps this might help?
Phil

Did you mean levator ani syndrome ?
I had an acquaintance that had that condition. She lived close to Mayo and had some interesting therapy there. They thought her stretching exercises, relaxation breathing techniques and gave her a device that she placed twice a day in her anus for about 15 min while doing biofeedback exercises. She was also prescribed some mild anti depressant for spasm control and muscle relaxation. All in all, her condition resolved in about 2- 3 months completely and I hope it will happen for you to < 3 . Best of luck !

Thanks very helpful.
Mike

I meant "breathing" , so sorry for spelling mistake *sigh .

I got it I knew what you meant. I’ve read a lot about physical therapy bio feedback.
Thanks