Anxiety & Overthinking Everything

Posted by homoh @homoh, Sep 20, 2023

I get anxious lately about every little thing like I overthink much..So hard to sleep

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@nane63

Thanks! I’ll pray for you for I know that God is the doctor of doctors and I, myself, can not deal with life without my faith in Him. Not preaching either! It’s just my own experience

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Amen to that. I agree, I have grown closer to God over last few years and it makes life so much clearer and easier to know this is only the beginning! Best to all!

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I totally agree that a volunteer work must help. If I need help, it’d feel good to help others. Problem is making myself leave the house. I only get out of the house to go to work. No partying, no friends, nothing!

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@nane63

I totally agree that a volunteer work must help. If I need help, it’d feel good to help others. Problem is making myself leave the house. I only get out of the house to go to work. No partying, no friends, nothing!

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@nane63 I hear you!

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@nane63

It seems to me that life itself has become too overwhelming. I’ve been having trouble at work to the point that I abhor the thought of working. Recently I asked to go part time for I can’t deal with the daily stress, but it’s a big blow to my budget. It’s a tough decision but I chose my mental health. Don’t know what else to do. Don’t even know if staying home for days will help me. I live alone and with the depression there is no easy way out.

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Staying home will give you more time to have anxiety. Keep occupied, stay around people. Try to stay working so it takes your mind of personal life. Get some faith based help. I wish you all Gods blessings 🤗🙏♥️

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@nane63

I totally agree that a volunteer work must help. If I need help, it’d feel good to help others. Problem is making myself leave the house. I only get out of the house to go to work. No partying, no friends, nothing!

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I find working on art projects, crafts and such helps. Also you can volunteer to foster pets. There’s such a need for that and it’s so rewarding. And God love those little helpless creatures they do as much for you as you do for them just being a part of your life.

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@boblue

Thanks for posting. I have not posted until now.

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@boblue, I'm glad you posted. How are you doing today? How does anxiety look for you and what helps?

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