Almond Milk and GI symptoms from additive carrageenan
I thought I was doing something healthy by substituting Almond Milk instars of dairy milk. I am a 7 heart bypass survivor and a senior.
I am writing this to warn people about my experience.
I felt just terrible and didn't know why, until my wife researched what I had been consuming lately. It turns out that Almond Milk was the culprit.
I had nausea, severe stomach pain, bloating and gas all at once.
After 1 to 2 days it disappeared. I had the worst sleep of my life.
I just wanted to pass this along.
You think you are doing something good for yourself and Yikes, that was a mistake.