Stage 3 Kidney Disease and Diet: What can I eat?

Posted by carnes @carnes, Jun 11, 2018

It seems there is very little you can eat that is healthy for the Kidneys. The web site Davida has plenty of food on it but contradicts what other sources say. Anyone know anything for breakfast, lunch and dinner that does not have any sugar or flour bodies the obvious boring or bland foods good for Kidneys and I’m allergic to sugar of any kind of sweetener and flour. Thank you.

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@pcjaparis

"Super Beets" Is not a vegetable but a supplement to ones diet that is advertised on Television. I'm receiving responses that have more to do with the vegetable which has a high sugar content. Is there anyone familiar with the "Super Beets" supplement.

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@pcjaparis
What’s the benifit of super beets over regular beets.
I’ll eat whole foods over supplements any day.
Jake

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@johnmacc

Sammy loue. Check the sugar content on that raisan bran. If you're looking for a healthy low sugar breakfast consider low sugar oatmeal with almond milk and a couple of strawberries. Johnmacc

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That’s my usual fare. It’s good.

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@gingerw

@jkluv7 Good question!
There seems to be some varying opinions from what I could glean from reliable sources.

From consumerreports.org, their statement about beets and the sugar in them compared to a cookie seems to make sense: https://www.consumerreports.org/healthy-eating/are-beets-good-for-you/

From the Diabetes Care Community, comes some great information, and tips for storing beets properly: https://www.diabetescarecommunity.ca/diet-and-fitness-articles/diabetes-diet-articles/time-to-bring-on-the-beet-to-your-diabetes-diet/

Are you following a diabetic meal plan? If so, does it include beets at this time? I have never acquired a taste for beets, but it might be time to start!
Ginger

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Almond Flour - Heads Up

I Purchased almond flour through Amazon, and had no problem with it. Then I bought almond flour at Costco and it’s been a total disaster. I could see right away that it was a different color and coarser. I wouldn’t have cared but I’ve ruined two perfectly good meals using that flour. Throwing it out and I hate to waste food.

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@johnmacc

Sammy loue. Check the sugar content on that raisan bran. If you're looking for a healthy low sugar breakfast consider low sugar oatmeal with almond milk and a couple of strawberries. Johnmacc

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Raisin bran may have some sugar but I am not Diabetic. Almond milk: nope, I have to use Lactaid. Would like some strawberries but those things that come from CA are not very good. I like home grown, especially if I could get them, they are rare. Thank you anyway Johnmacc. HAPPY NEW YEAR!

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@jakedduck1

@gingerw
If you eat beets eat the tops too.
I didn’t like regular beats so started out eating pickled beets then migrated to the regular ones.
As @imallears says (more or less) you need to be more adventurous, wishing your constraints, of course. Can you eat candy?
Jake

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@gingerw and @jakedduck1

All vegetables have some amount of natural sugars. I always eat the greens on beets and some other vegetables. Sautéed in EVO and some s and p…maybe with some diced onions …I’ve even put nuts and golden raisins in mine if too bitter…is very healthy. It’s a shame to throw them out.

Happy Healthy New Year and happy new adventures in food and exercise. No holds barred.

FL Mary

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@ldrlaw

Almond Flour - Heads Up

I Purchased almond flour through Amazon, and had no problem with it. Then I bought almond flour at Costco and it’s been a total disaster. I could see right away that it was a different color and coarser. I wouldn’t have cared but I’ve ruined two perfectly good meals using that flour. Throwing it out and I hate to waste food.

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@ldrlaw That's too bad. I guess flour can be so different. Do you know someone on a gluten-free diet you can pass the flour on to? What about putting it through your blender to grind it down, would that help?
Ginger

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@jakedduck1

@pcjaparis
What’s the benifit of super beets over regular beets.
I’ll eat whole foods over supplements any day.
Jake

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My question seems to be misunderstood. "Super Beets" is a product, sold on TV. It is supposed to improve blood pressure and allow for increased physical activity. As a Type2 diabetic as well as a possible CKD patient with a GFR at 46, I am aware of the reduced need for sugar and salt but on the labels nutrition chart it show that a serving of "Super Beets" has a 3% of sodium level and a sugar level at 3g. I would like to know if anyone is familiar with this product. I am not comparing "Super Beets" with the fresh vegetable.

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@gingerw

@ldrlaw That's too bad. I guess flour can be so different. Do you know someone on a gluten-free diet you can pass the flour on to? What about putting it through your blender to grind it down, would that help?
Ginger

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I do have a friend who eats gluten-free….. good idea. True because The I’ll give it to her. On the upsides the dinner last night was so bad that my husband said we’ll go out to eat tonight. Yay! 😄

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@ldrlaw

I do have a friend who eats gluten-free….. good idea. True because The I’ll give it to her. On the upsides the dinner last night was so bad that my husband said we’ll go out to eat tonight. Yay! 😄

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The above is what happens when you try to speak your message and the tv is on.

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@pcjaparis

My question seems to be misunderstood. "Super Beets" is a product, sold on TV. It is supposed to improve blood pressure and allow for increased physical activity. As a Type2 diabetic as well as a possible CKD patient with a GFR at 46, I am aware of the reduced need for sugar and salt but on the labels nutrition chart it show that a serving of "Super Beets" has a 3% of sodium level and a sugar level at 3g. I would like to know if anyone is familiar with this product. I am not comparing "Super Beets" with the fresh vegetable.

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@pcjaparis I looked this product up on the internet. People should be aware of the magnesium citrate ingredient, which can be detrimental to some health conditions, including CKD. Also, I note the medical review of the product is from an obstetrician/gynecologist with no mention of nutrition education. This, for me, is a big red flag.

Your endocrinolgist and nephrologist would be good sources to ask the questions about using SuperBeets in your own individual case, as they have the best knowledge of your situation. What may look good on the surface may not be a good fit for you. In my experience, fresh food is always best when possible.
Ginger

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