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Omega 3s might benefit pulmonary fibrosis patients

Lung Health | Last Active: Jan 19, 2024 | Replies (6)

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@wolfplanetzero

You are welcome, and good luck. Other sources of omega 3s include walnuts and flax seeds and chia seeds.

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Replies to "You are welcome, and good luck. Other sources of omega 3s include walnuts and flax seeds..."

I eat 3 Tbsp of Chia seeds in organic yogurt with a few blueberries or kiwi fruit everyday. Chia seeds are in Dr William Li's book " Eat to Beat Disease" to support the body's natural defense systems.