Post Traumatic Stress Disorder & Severe Anxiety...
Have you been diagnosed with PTSD? Are you experiencing enormous amounts of added stresses that exacerbate your condition and make you feel anxious all the time?
PTSD is a medical disorder that sadly has profound effects on the individuals life. I recently found out, by one of my provider's that panic attacks can even occur when we are sleeping. I never knew this but it explained why I get up in the middle of the night feeling like my breathing has stopped and I need air. I sleep with a fan in my face year round for aging reasons so I'm getting plenty of air. I also participated in a sleep study to ensure that I did not have Sleep Apnea but I don't.
Waking up like this is very scary and at times I'm afraid of falling asleep. I'm glad that I mentioned it to one of my psychiatrists because not knowing what was happening was inducing even more discomfort and anxiety.
When we are the victims of traumatic experiences and/ or are re-traumatized life can become so uncomfortable but please keep in mind that; If, we were strong enough to survive the traumatic experience/s we are all the more powerful in our continued efforts to heal!
Our faith will be tested as well as our self worth but don't waiver my friends because we are survivors and this too will be an opportunity for us to show just how passionate we are about deserving meaningful lives.
Hugs,
Roxie ~
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Thank you, for writing your story! I am so sorry for your suffering!! If I may say you went through a great deal, but it really sounds like you’re doing pretty good! With your hard work! This says so much about you, and that you can care so much about others! Congratulations for getting this far! In a short time too! ♥️
Yes, I would love that!! I actually have 2 daughters 1 doesn’t talk to me her name is Jessica, my second daughter is disabled. Calie had seizures at 5 months with her oxygen levels as low as 12%, 9% I believe she had permanent brain damage with some of her doctors say the same thing. I really do appreciate it Thank you!
I am sorry for what you had to go through!!
I remember now that you mentioned her name. Thank you.
Jim
Thank you for your kind words!! I do feel the same as you! I think of it a little different. I tell people that over the years of my childhood abuse where I could not get any help! God was there keeping my heart safe! I did pray so often but I didn’t have any knowledge of God. He was always just there in my heart! To me that was a huge Miracle!!
So I do totally agree!! Thank you for sharing!
Not related to the stories told in this thread, I'm afraid, yet it is a national radio program on Canadian Broadcast Corporation, titled, "Against All Odds," by Allen Bass? that talks about not PTSD but PTG, Post Traumatic Growth, by a person who after a terrible accident was given the 'sentence' of a vegetative state, but managed to do his PhD in Drama informed recovery and healing after his ill fate.
It's a story of the immeasurable capacity that lies in us to achieve what we might aim for by will, envisioning, art therapy and the collective support from the theater coworkers who must collaborate to achieve a superb performance.
In my long 80 yr life I certainly had three 'not-bad' and three near-survival phases, but resulting in a reasonably healthy intervention-free life: no pains, no meds, surgeries, tests, rare visits -- and still able to live independently. I would like to think it owes much to my simple and healthy lifestyle that starts with exercise after thankfully a restful sleep with whole foods, dose of nature and what I wish to do with my time on earth.