← Return to Fitness tracker sleep data - extremely low deep sleep.

Discussion

Fitness tracker sleep data - extremely low deep sleep.

Sleep Health | Last Active: Mar 1 3:01pm | Replies (42)
Comment receiving replies
@oldretiredguy

I’ve read that the sleep analysis by the fitness trackers is highly inaccurate. That’s a function of their limited range of inputs compared to a sleep lab.

Mayo has a Q&A entitled “Monitoring Sleep with Fitness Trackers” that should be helpful.

Jump to this post

Replies to "I’ve read that the sleep analysis by the fitness trackers is highly inaccurate. That’s a function..."
John, Volunteer Mentor | @johnbishop | Nov 25, 2023

Thanks @oldretiredguy (from another really old retired guy!), I thought I would share the link to the 2017 article you mentioned for those who haven't seen it.

Mayo Clinic Q and A: Monitoring sleep with fitness trackers
https://newsnetwork.mayoclinic.org/discussion/mayo-clinic-q-and-a-monitoring-sleep-with-fitness-trackers/

VIEW AND REPLY