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DiscussionAnyone had experience with OsteoStrong, who is not a franchisee?
Osteoporosis & Bone Health | Last Active: 1 day ago | Replies (419)Comment receiving replies
Replies to "Just curious - your friends who did this program for a year and noticed improvement from..."
I was osteopenic and was maintaining at each DEXA so I tried Osteostrong for 18 months hoping to improve. I went into osteoporosis category after going for 18 months so it did no good for me. I think it’s a waste of money.
I’m not familiar with that program but my local Y offers women’s weight classes and and instructor told me that several participants said after 2 years their Dexascan showed increase in bone density.