Bedtime Blues
I'm posting this in hopes that somebody might have had the same experience ...and hopefully found a solution.
I currently do three breathing treatments a day -- with a nebulizer and a SmartVest concurrently -- and I'm on a rotation of antibiotics (Augmentin, Doxycycline, and Bactrim) for a very stubborn Achromobacter infection. During a typical day, I cough up a lot of sputum (usually light to dark green and sticky), especially in late morning.
However, when I finally go to bed at night, I go through a really horrible 30-45 minutes of coughing up stuff almost non-stop. I usually end up coughing up so much that my chest hurts like crazy at the end of it, and leaves me totally exhausted as well. It's gotten to the point that the thought of going to bed depresses me because I know what's in store for me. It's also not unusual for me to wake up in the middle of the night to cough up more stuff.
I don't know if the change in posture (lying down) is what triggers these really bad coughing fits, but I'm desperate for a solution.
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Yes, we did a culture and after 8 weeks came up negative. Whew! I went ahead and order the book about the AD process, since the Google Store claims I can't install the app on m SAmsung phone - who knows! Thanks for your thoughts and links!
Rebecca
That's a relief, indeed!
FYI -- I know nothing about AD process book on Amazon, only about the Autogenic Drainage App in app store. Sorry to hear you cannot install it. You may want to look more closely at the book you ordered to double check it has to do with lung clearance.
Yes, it does appear to cover autogenic drainage, and I did watch the video. Thanks again!
Do you elevate your head at a20 to 30 degree angle or lie flat?
I sleep at an angle. Flat is terrible, but even so I'll suddenly wake up coughing with a throat full of muscus and have spit it out. Every 30 minutes for hours.