Post COVID - Sinuses fill when I lie down preventing sleep!
I had Covid just before Christmas/ end of 2021. Since then I have suffered each night when I lie down with Post Nasal Drip /catarrh. I have not had close to a good night’s sleep now since and it’s really affecting my mood and quality of life.
I have considered and been treated for allergies and feel certain my condition is not a reaction to environmental or seasonal allergy – see below:
I have suffered from hay fever, and cat allergies in the past – resulting in streaming nose and eyes – but a simple antihistamine has dramatically reduced my symptoms. With the catarrh, the predominant symptom appears to be the continuous collection of thick mucus (or whatever it is) from behind my nose which I continuously feel the need to draw down into my throat and swallow as I am lying down. I have also been through ten continuous seasons now, and travelled abroad, with no discernible difference to my symptoms.
Regardless of where I am in the world; pets or no pets; carpet or no carpet; indoors or outdoors; or what medication I take the catarrh persists. So far I have taken courses of loratadine, cetirizine, promethazine, fexofenadine hydrochloride, benadryl, prednisolone, flixonase/fluticasone, montelukast, sterimar nasal solution, dymista and doxycycline.
In addition, I have introduced an air purifier into the bedroom, and a humidifier. I also perform regular nasal washes especially before bed and have tried sleeping propped up.
Any combination of the above may have reduced my symptoms by some 10-20%, but I might just have imagined it as some nights are better than others.
I remain convinced that my condition is somehow Covid related as I did not suffer at all with it before I had Covid in 2021, but I have suffered ever since.
Of course I am keen to resolve this issue as I cannot imagine living with it indefinitely - I am so exhausted by it and the resultant insomnia which is really taking its toll.
It would be great to know I'm not alone with this problem, and of course any shared remedies would be most welcome.
Thank you.
Interested in more discussions like this? Go to the Post-COVID Recovery & COVID-19 Support Group.
Just an idea that I didn't see mentioned-- I prop myself up with about 6 pillows when I sleep. Takes a bit of effort to get comfortable, but it does help me sleep better.
I too have suffered this condition after having COVID. Try Standard Process (a brand) Antronex. It is a liver detox supplement. When the liver has trouble detoxing, it exacerbates symptoms in the sinuses. I’m a small person, 125 lbs and I took 3 tabs morning and evening until my symptoms were much better (a couple of weeks), then tapered down to just 1 to 2 once or twice a day. This was a MIRACLE worker for me, my symptoms are 90% better, I can now sleep at night without sinus issues. They have a bottle of 330 tabs for $48. You can go to their website and put in your location information and it will list local locations where you can buy this. Please give it a try and post your results back to this list. It worked so well for me, I’m curious to see if it works for others.
Hi biggsy,
I never heard of this before. Interesting!
What does your doctor say about it?
Thanks!
He didn’t say much about it, but that if it worked, great. It was suggested as a solution at my chiropractor’s office. I really didn’t have much faith in it when they suggested it, but I was at my wits end, reading to try anything! But boy does it ever work well, and it isn’t expensive.
Thank you for this post.
I have had the same problem since 2021 and have tried so many of the antihistamines as you. You have also answered my question about different climates and living conditions.
Recently I started using Chestal cough and cold syrup several times a day and it does relieve the symptoms but they will just come back after several hours. I will wake up almost choking with phlegm.
I also read the post from biggsy, in response to yours, detailing Antronex. I will now look into this.
It sounds just like all of us in a group I’ve followed and posted in a number of times, ‘Phlegm in My Throat and Post Nasal Drip’. August 2022 for me. I know I resisted a gastroenterology cause but now being on Famotodine 40mg twice daily I’m feeling some relief. This after rounds with pulmonary - Albuterol and Symbicort, few findings with ENT (how about speech therapy!) and a year of self treatment (chewing gum worked the best). I’m scheduled with gastroenterology in February 2024. So frustrating but mine had moved into constant chest pain and Famotodine has improved that and the gagging phlegm is relieved tremendously. I never thought it could have been Gastro either be since I didn’t experience heartburn but I do think this is it.
You might try Flonase as it shrinks the sinus tissues which reduces the production of nasal fluids and because the passage ways are smaller, allows for the fluids to drain. I hope this helps.
Hello @biggsy . Thank you for your post. Apologies for the delay I've been away! However, I'm really keen to read your post. I am sure that covid has knocked the hell out of one of my bodily functions, and was hoping that the DAO gut remedy might work, but it didn't. I am now going to buy some of your Antronex. Thank you - I will defo report back when I've tried them for a couple of weeks.
Thanks all for taking the time and effort to share your ideas. Together we can hopefully work some of this stuff out and help each other.
Interesting. Like you until recently I resisted the idea that it might be gastro. I take omeprazole each day and did way before the current symptoms, but although it keeps the heartburn away, I don't think it has an effect on the gut's histamine levels. I'll ask my doctor to swap me for a while and get back to you all. Thanks for the share.
Yes, thanks, I have tried a prescribed course of these (fluticasone) twice now but sadly to no avail. It's also being discontinued here in the UK,