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Mysterious shortness of breath: What has helped you?
Lung Health | Last Active: 6 days ago | Replies (3422)Comment receiving replies
Hello all, I myself am suffering from this strange breathing problem since last 3 years. I am a postgraduate veterinarian doing pet and farm animal practice.
This air hunger started somewhere around late 2020. I started experiencing dysnea and tiredness. Also sometimes I felt like having difficulty to yawn. In 2021 it went away suddenly and again reappeared after 5-6 months and again disappeared randomly. And now again in October 2023, it has returned back. After trying and experimenting many things, I have found one beneficial remedy. Believe me, it has given me 80%-90%results. Vitamin D (Cholecalciferol) has given me 80-90% relief. Please contact your doctor before taking it. I wish everyone to be healthy. Please share your feedback.
Replies to "Hello all, I myself am suffering from this strange breathing problem since last 3 years. I..."
Vitamin d contributes to lessened anxiety. Anxiety was my cause if you ever worsen. Consider acceptance therapy which is essentially do nothing about the symptom refocus on life allow it to be there. The less important you make it the less important it is
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Thanks for sharing @drrajeshvet. It's interesting because when my air hunger first came on back in 2012, I too noticed a big difference after having taken Vitamins, which I think Vitamin D was in there, and then iron. For whatever reason, the air hunger came back after a while, but I did find it interesting that the vitamins seemed to make the problem go away almost immediately. Not sure if there was a connection, but I can't help think that the vitamins helped in some way. I'm glad this has helped you.