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Joint Replacements | Last Active: 30 minutes ago | Replies (208)
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Replies to "Hurray! I love when doctors tell us that! I'm still a little skeptical about squats, but..."
Hi Sue,
For some background, I was a consistent lifter for 25+ years before my hip got too painful to work out. The long training history has strengthened my bones so I think squats will be fine—listen to the body and adjust accordingly.
Starting light and short. I’ve got the experience.
Thanks!
Bill