Mid June I woke up with terrible anxiety and then eventually burning in my stomach. I very much believe it is depression trigured by an ulcer. I take no meds and all of my blood work and ultrasound and exams came vack normal. I still feel a light burning and pinching in my gut but I went on a totally bland diet, bananaa, applesauce, rice and protien drinks for energy. The depression seems to be better, the stomach feels better but it has been 4 months of a lot of crying and sadness. Exercise/ which is walking for me and reaching out for support from a couple family members has been very helpful but not easy. I feel so much more compassion now for people who suffer anxiety and depression. I never had the understanding of what people went thru until know. Prayer was probably my biggest savior! That and just gerting out amongst people.

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