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I'm yakking two sudden gasp of air invotuntary

Sleep Health | Last Active: Feb 18 6:06pm | Replies (6)

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@johnbishop

Welcome @ashleychantell, I haven't experienced gasping for air but I'm sure you are not alone and others can relate. Here's an article from the Sleep Foundation on the topic that might be helpful while you wait for others to respond.
--- Waking Up Gasping for Air: Exploring Causes and Treatment: https://www.sleepfoundation.org/physical-health/waking-up-gasping-for-air.

From what you describe the symptoms have gotten worse recently and is something you should seek help for as soon as possible. Have you discussed the gasping for air with your doctor?

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Replies to "Welcome @ashleychantell, I haven't experienced gasping for air but I'm sure you are not alone and..."

Thank you John for posting that link that’s a lot of great information dealing with Cataplaxy that gives me more tips to look for. First time it happened I was by myself with an electric blanket on only thing I could think of was that there was a short in the blanket . Then I’ve had episodes of being paralyzed if i lay my hands on my chest and cross my fingers I can’t move or speak( just need someone to touch me ) but I can’t get their attention