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Melatonin side effects

Sleep Health | Last Active: Oct 6, 2023 | Replies (13)

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@gussie

I just bought Starbucks cold brew last night to try it. It comes already prepared in a bottle or a box. I drank a cup before bed and no headache during the night. I'm almost afraid to say it out loud in case of jinxing it. Will try it again tonight. Going away next weekend. Driving from Northern California to Oregon and if this works it will be a miracle. Thank you so much for the suggestion. Stomach not hurting either.

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Replies to "I just bought Starbucks cold brew last night to try it. It comes already prepared in..."

When I suggested cold brew it was because it seems to be better on the digestive track, but I only drink one cup in the morning. I don't drink it at night. It would keep me up. Periodically, I will take ambien but I have 5 mg pills that I break in half. Also, periodically, I will take up to 3 mg of melatonin. Fortunately, most of the time I sleep okay and don't need something.