← Return to Melatonin side effects
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Sleep Health | Last Active: Oct 6, 2023 | Replies (13)
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Replies to "I just bought Starbucks cold brew last night to try it. It comes already prepared in..."
When I suggested cold brew it was because it seems to be better on the digestive track, but I only drink one cup in the morning. I don't drink it at night. It would keep me up. Periodically, I will take ambien but I have 5 mg pills that I break in half. Also, periodically, I will take up to 3 mg of melatonin. Fortunately, most of the time I sleep okay and don't need something.