I was recently diagnosed with Hypothyroidism/Hashimoto’s and I also just had my blood tested by a Functional Medicine Doctor for food/chemical allergies. Many foods that you are eating will cause your body to swell/bloat. By choosing to eliminate those foods, you will find that your body will not bloat and you’ll feel so much better. I have eliminated Dairy, Gluten and Soy from my diet since November of 2022 and I felt better almost immediately. It’s pretty easy to do if it makes you feel better. Good luck with your personal journey.