Ischial bursitis

Posted by ch47 @ch47, Jul 8, 2023

Has anyone been diagnosed with this? I have terrible pain in area between buttocks and hamstrings. For 3-4 years. Siting for more than 10 minutes at a time is almost impossible.
I have been doing intense physical therapy on and off for 6 years since an automobile accident. I’m in pretty good shape, except for this pain.
Finally diagnosed with ischial bursitis and having an MRI in two days to see if there are any tears in the hamstrings.
Too much PT?
Too much trail walking?
If there are tears, how are they repaired?

I’m using diclofenac 1.3 patches cut in half to take the edge off.
I’ve tried most RX meds and over the counter things.

Any ideas?

Thanks!!!

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@dee1955

gel or cream?? i just saw 1 gallon on walmart $166. warm

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Hah! A gallon…I guess medical/massage therapists might use that size 🤣
It’s a cream, a bit loose so spreads easy. Make sure to wash hands well after use so none can get in your eyes. Also, keep away from sensitive pelvic areas

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@dee1955

on amazon ? and is it cold and heat or one or the another .

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Amazon to buy, and they say a warm sensation, but in the beginning of application I feel a cold/warm mix. It kinda scrambles your brain in a good way-takes the focus off the the ouchie.

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@lschra45

I have had the same thing for several years. This is not a cure but I purchased this cushion on Amazon that at least allows me to sit with little pain. It is : Aylio Socket Seat Cushion for Sit Bone and Back Pain Relief, Butt, Tailbone, Hip, Hamstring, Posture Support.

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Ordered! 🤞

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@ch47

Thank you…I think I have some bursitis on the sides, too, but manageable there. We are so active, and I gave that up to just house care stuff, shopping etc and pt. Will see what doc says after mri on Monday. I think that this second round of Pt for this has made me stronger and I love that feeling back, but starting to hurt more again. Quit big meds 5 months ago-helping spine (severe scoliosis) but wasn’t really helping butt at all so I stopped.
I think pt has to drop back to more gentle, and see what happens.
Having nerve ablation for nasty scoliosis on 8/1; orthopedic doc mentioned that could possibly help with the bursitis…
Appreciate your input, was also thinking that less might be more with activity 😟
Was there anything else that you found helped?

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what about swimming ? it's relaxing and fun. just until everything, inflamation goes down.

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@ch47

Hah! A gallon…I guess medical/massage therapists might use that size 🤣
It’s a cream, a bit loose so spreads easy. Make sure to wash hands well after use so none can get in your eyes. Also, keep away from sensitive pelvic areas

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i saw a gel . i rather have cream .

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Definitely a cream, a little thin, but goes on very nice.

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@dee1955

what about swimming ? it's relaxing and fun. just until everything, inflamation goes down.

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Thank you!
We have a pool, and I am using a good size noodle under my hamstrings and “bicycle “ on it…really helps with no pain on my buttocks…was just thinking about what to do when it gets a little colder…😂 just thought of laying on my back with my legs in the air and bicycle in the air!!! 🎉

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Do you have a community pool? That would be great, and you're with people. you could talk, which is nice also. That's good during the winter.

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@ch47

Definitely a cream, a little thin, but goes on very nice.

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I bought it I love it, my arm feels better. I'm gonna continue using it until my muscles my overworked muscles Get better, thank you so much. I know it's a while but I couldn't find you.

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@dee1955

I bought it I love it, my arm feels better. I'm gonna continue using it until my muscles my overworked muscles Get better, thank you so much. I know it's a while but I couldn't find you.

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That stuff is a miracle.
No problem…there are people I’d like to find out how they are, but hard to find. Unless I write down their name…
So happy you have had good luck and that you let me know!!!

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