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Bones, Joints & Muscles | Last Active: Oct 6, 2023 | Replies (19)
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I did practice Islamic fasting (eating from sunset to before sunrise) at least 3 days every month and have also tried 16/8 times intermittent fasting. It is just that I lack the discipline to do intermittent fasting regularly. Anyway, thank you so much and all the article pinned really helps!