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So confused - fibromyalgia and bones aching severely

Fibromyalgia | Last Active: Apr 9 6:15am | Replies (34)
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@rwinney

Hello @raepent1, just checking in - how things are going for you? You were concerned about how to narrow down pain sources and origination in your nervous system. Have you had a chance to watch the Central Sensitization video from Dr. Sletten to gain any clarity?

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Rachel, Volunteer Mentor | @rwinney | Aug 19, 2023

I recently came across this helpful comment from @elmay who's dealt with fibromyalgia for a very long time and offers encouraging words about finding help through cognitive behavioral therapy (CBT) -
https://connect.mayoclinic.org/comment/913327/

Her full discussion on CBT for chronic pain is here:

Cognitive Behavioral Therapy for Chronic Pain -

https://connect.mayoclinic.org/discussion/cognitive-behavioral-therapy-forchronic-pain/

I'm wondering, @kireraw, @raepent1, @daliea - have you considered CBT as a complimentary strategy for living with fibro or other chronic conditions?

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