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@kathryn01

I attended an OsteoStrong program weekly for several months in Fort Lauderdale FL with positive results and plan to restart the program later this year (am currently in NYC area for several months).
I showed the brochure to my Rheumatologist who commented that one of the machines that they use at OsteoStrong is used on the Space Station for maintaining bone density.
I would recommend it.

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Replies to "I attended an OsteoStrong program weekly for several months in Fort Lauderdale FL with positive results..."

Can I ask you for your recommendation for a Rheumatologist in the Fort Lauderdale area? I have not found a good one who will listen to my concerns. Are you taking any medications for Osteoporosis?
Thank you again.

These machines were apparently developed for use at the space station.
My one reservation is that the people using these there are young, peak physical fitness. We in this group are generally older, far from peak physical fitness and suffer from a myriad assorted ailments usually associated with ageing. Hence the risk of hairline fractures, damage etc.

So whilst I too am using these in Launceston, it is with reservations.

did he happen to mention WHICH machine was on the Space Station?