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@lovelovelove

I have posted something already, but I’ll reiterate. Lauricidin/monolaurin is an excellent naturel antiviral and anti microbial in general and elderberry and lemon balm tinctures are quite efficacious.
Always start at a very dosage with any supplements I MEAN VERY LOW, like super low, verify you are not allergic to any ingredient and talk to your healthcare provider before adding anything.

I think alternative options if you look out there are actually super helpful to recover from this or at least improve so I’ll encourage anyone to do a little homework.

There is some research of vitamin D and EBV and overall vit D is a pretty good immune helper.

Do not be afraid to tackle this from all fronts. You take your meds great, but you must sort other areas of your life and really really take care of yourself. Sometimes we postpone investing in our health because we feel we can’t, but then we pay later. So really really slow down when you need to.

I can not stress enough the importance of diet. Especially with EBV being great at mimicry. Seal that gut. Take care of that tummy. And the importance of moving caca around: the real one, and the stuff circulating in your body. Really lowering the environmental load on your body as well.
Go at this virus from all sides.

I learnt too late.

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How are you doing now?