Hi Sixer, I have been there and can relate to the feeling of anxiety. I found that when I was busier and worked full time, I didn't think about it as much. So now for me as I had to retire due to my Heart Transplant, I needed to find something to bring me not only Joy but filled my free time. I even went back to college online to finish my degree. Something I never seemed to have time for when working. For me doing volunteer work for my Church was my new thing to keep me busy. But almost any activity you enjoy may help take your mind off of the depression your feeling. Is there an activity you love and can due with your current issues? Maybe even something to volunteer at will help get your mind off of things and give you something to look forward too.