Hi @pleis80, how are you? I know exactly how you feel as I was pretty desperate at times as well when this all first started for me. If it's any consolation, I am doing much better than I was back in 2012 though the air hunger symptoms are not complete gone they're just much reduced. I believe that symptoms can be managed and kept at bay when focusing on a few things like improving health, dealing with any stress or anxiety, breathing exercises, etc. If you can find a cause, that of course is ideal, but if not then you must manage symptoms.

How long have you been dealing with this and is it on a daily basis?