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Mysterious shortness of breath: What has helped you?
Lung Health | Last Active: 6 days ago | Replies (3422)Comment receiving replies
This sounds exactly like what I am experiencing! May I ask how you are feeling now…years later? Any improvement? Anything you have learned to alleviate the symptoms? I would be so grateful to hear from you. I am pretty desperate at times. The shortness of breath definitely affects my quality of life. Hoping that you are feeling better!
Replies to "This sounds exactly like what I am experiencing! May I ask how you are feeling now…years..."
if it gets no worse on exertion then it is pseudo dyspnea if so id recommend reading my previous posts on here
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Hi @pleis80, how are you? I know exactly how you feel as I was pretty desperate at times as well when this all first started for me. If it's any consolation, I am doing much better than I was back in 2012 though the air hunger symptoms are not complete gone they're just much reduced. I believe that symptoms can be managed and kept at bay when focusing on a few things like improving health, dealing with any stress or anxiety, breathing exercises, etc. If you can find a cause, that of course is ideal, but if not then you must manage symptoms.
How long have you been dealing with this and is it on a daily basis?