← Return to Thumb arthritis: Did anyone have carpometacarpal (CMC) surgery?
DiscussionThumb arthritis: Did anyone have carpometacarpal (CMC) surgery?
Bones, Joints & Muscles | Last Active: Nov 11 10:24pm | Replies (29)Comment receiving replies
Replies to "Yes, I’ve only had 3 visits so far. I’m going to PT that specializes in hand..."
Ice, ice ice. Before and after exercise. In the morning and before bed. Sometimes it helps to alternate warm (warm soaks or a paraffin bath) with cold soaks. Also, the more you move your hand as and fingers, the more you will force the fluid to subside. One exercise to try is to hold your hand up and massagage firmly from fingertip to wrist. Ask your therapist to show you how.
Sue