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@mtran88788

From my very cursory research on OsteoStrong, what they are selling is not science based. They claim 30% improvement in bone density within 6 months. It just seems too good to be true. It’s a big commercial enterprise that is expanding with multiple locations in the country.

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Replies to "From my very cursory research on OsteoStrong, what they are selling is not science based. They..."

They have you sign an agreement..like a no fault thing..which I feel isn't legal..as one cannot sign away their rights against harm caused by another unknowingly using equipment that is used and prompted by their employees with no concerns for the safety of what they are promoting. Someone will sue them eventually and put them out of business..but that will take time and unfortunately..more harm will be caused to unsuspecting clients looking for assistance..but instead getting damaged further. A real 'buyer be ware' .

I’ll need to reassess my Osteostrong membership since my DEXA score decreased by approx 10% on hip measurement over 1.5 years. Have been doing the program with machines for close to a year and taking Evista (older med) since developed jawbone necrosis with prolia. Need to consult with my physician about this and what she thinks but was originally planning to continue for another year to give it a better chance. However, I had pretty much stopped going to the gym and planning to re-join next week, also have weights at home & weight bearing exercises using your own body weight are also good. Walking & jumping supposedly excellent and I do like to walk so have been doing that too since warmer now. Guess could try some jumping but don’t feel my thing, does anyone jump and like just jump in place like you were jumping rope?