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Anyone tried CBD/CBN Tincture for insomnia?

Sleep Health | Last Active: Aug 25 3:12pm | Replies (17)
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@longhorn1

CBD tincture works well for me. I take .05ml just before bed. Also, my md suggested I keep a jar of dissolvable melatonin in my nightstand, which I take in the event I wake up in the middle of the night. This combo helps me get to sleep and stay asleep. Good luck

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Replies to "CBD tincture works well for me. I take .05ml just before bed. Also, my md suggested..."
ripley | @ripley | May 3, 2023

Would you mind sharing what brand of CBD tincture you use and where it can be purchased? Also, how late in the evening can you take it w/o tiredness the next day? Thank you.

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kisu | @kisu | May 12 2:00pm

I have a few things in my arsenal of sleep aids that I rotate to prevent reaching a tolerance level.
1. I use Pure Melatonin 0.5mg and 250 mg of magnesium, 2 hours before bed. one-half hour before bed I take two 0.3 timed-release Melatonin. I get 7-8 hours of sleep.
2. I use 0.5mg melatonin 45 min before bed. It lets me sleep 3 hours. Then I take a Nature Made "Back to Sleep" chewable and sleep 3- 4 hours more.
3. I suck on a solventless THC gummy. It's 10mg and I cut it in half. It lets me sleep 7-8 hours.
All of them work well for me with no next-day side effects.

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