@harper2018 @pomegranite14 This pain is horrible. I know and the chronic pain can create sensitization which only makes it worse. Please do consider my comments earlier about the supplement called Rutin. Also, you may be making assumptions about "what" the pain is from. It could be that, it could be just a tight pelvic floor. That can create both muscle as well as nerve pain (burning, tingling, from tension on the nerves). I also sent both of you PM's (check your e-mails) if you want my supplement regimen (including the enzymes which did help me, I believe). The other supplements and my exercise regimen have brought my pain down to nearly zero.

I alluded to that in an earlier post: "This is just my opinion. The problem is: pelvic floor dysfunction and also the spasms of muscles are classic signs of myofascial pain. Stretching, exercise, supplements and some particular treatments of the pelvic floor are more likely to be fruitful than other approaches (There is a lot less invasive treatments than Botox injections, I think, moving forward). A lot of the pain and dysfunction may go away with changing diet and exercise (this takes time)." Pelvic floor rehab isn't just Kegels, either.

Hence, the long detailed post I made recently about Dr. Fors book and some info about supplements I've used may help a lot. There was a lot of detail there. Look it over. When you can, resume walking, exercise, make dietary changes and perhaps try the supplements. It will take time but you will heal. Have faith. Do the right interventions for that and it will work. I personally, would not opt for injections. Rutin and some other supplements can actually cure certain issues and some other supplements reduce pain. This will get better.

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