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Insomnia: Trying to wean of temazepam (restoril)

Sleep Health | Last Active: May 5 10:33am | Replies (66)

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@carol1024

I took 1mg xanax since 2011. Thanksgiving I started having withdrawals, long story but doctor that I saw that said she'd fill my RX didn't after a week of calling. I stayed with same company but since I went on disability, my doctor didn't take medicaid so they found another doctor that would. She lied. I wound up in hospital 2 times in 24 hours because of them. Didn't eat for 5 days, physically could not sleep for over 48 hours. Everything's scent was enhanced and I threw out milk and other food because I couldn't tell if it was bad. The nursing supervisor finally would up calling them in. I'm filing a formal complaint with board. Anyway, I said I am getting off the benzos. I'm down to 3/4 daily now. My tablets are 1/2 mg tablets and I was taking one in am and one in pm. 1mg daily. Now I'm almost ready to go to 1 pill daily which I will take 1/2 in am and the other pm. Withdrawals from benzos screws with your perception of things. It was a horrible experience. My doctor said he could give me a non benzo for anxiety if I wanted. The xanax if fast acting. I may keep them and not take anything, I'll see. I need something fast acting because I'm terrified of thunderstorms and I live in Florida, a daily occurrence this time of year. All I know is I do not want to be dependent on them anymore because if I'd had a gun, I'd probably have killed myself. That's how bad it got. I told the ER people it was something neurological, I had no idea it was withdrawals until 5 days later when my sister who is a nurse practitioner told me. I was fine within 10 minutes of taking one when I picked them up. I never want to go through that again. Low dose really doesn't matter. It can happen on those too. Be careful.

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Replies to "I took 1mg xanax since 2011. Thanksgiving I started having withdrawals, long story but doctor that..."

I can relate well what you're going through. When I came back to the US after living in Brazil for several years, I ended up in a locked ward in FL's main VA unit, W. Palm Beach. I was there for only eleven days, but I actually had no idea of how long I was there because I didn't get any sleep--none at all--the whole time I was there. It was more like a nightmare prison stay than a place to get the help I needed. I bounced in an out of panic attacks, was barely able to dress myself, and the medication they put me on helped to increase my paranoia until I finally ended up refusing to take any of the med's they were giving me. There were other combat vets who seemed to be getting along quite well, but since I was supposed to be there to treat me for Parkinson's, all I could think about, aside from being with my wife again, was that I was becoming demented, an eventual condition for many of us with PD. When I finally was released, I got to the air-b&b on Hutchiinson Island, and began writing letters to state officials, Veteran's service organizations, high-level hospital representatives, and anyone else I was able to locate on the 'net. I eventually got some decent responses, some which would not help me, but would help to improve the care of veterans who would eventually look to the VA for help; that was the best I could do. Now, I'm awaiting the results of my veteran's evaluation for PD, and not expecting much because the VN vets really got shafted compared to the volunteer service men and women of today. I'm still getting 0.5 mg of alprazolam from the same nurse practitioner in Orange County, CA, and am not faring too bad when I don't take any meds at all, but at least have something to help me out during anxiety attacks and the occasionaly panic attacks that seem to come on without any triggers that I am able to detect. I believe that after a certain amount of time, a person's brain goes through changes--chemically/neurologically that make stoppin the drugs, even if taken in small doses, a horrible experience.

Thank you for sharing a bit of your story. There must be many hundreds of thousands of people like us left alone to deal with the effects of witch doctors and Big Pharma. When I asked a psychiatrist many years ago about the long-term affects of the medication I was taking to treat my Bipolar disorder, the man didn't even look up from writing up the notes they're required to enter after each session, he kept his head down looking and typing into his laptop and merely said, "Can't be good." And he was one of the leading doctors in Ventura, CA at the time. I wish you well, but I trust that many of the quacks out there have to eventually face up to what they've done and continue to do to those in need who come to them for help; the help we all as human beings deserve.