Survivorship/Care after treatment

Posted by joymccarthy @joymccarthy, Apr 14, 2023

First of all: I complete treatment next Friday!! WooHOOOOO
My question now is, "What's next?"

I've asked my radiology team, the breast cancer center, and the Cancer Center. No one seems to have a clear line of action or direction.

I'd really like to know what I need to do, step by step, to give myself the best chances of not having this reoccur (I've already had one reoccurrence and don't want to go through this three times).

For my first diagnosis, I chose to have a double mastectomy and no additional treatment as it was very early and great margins.

This time, I want to do Every. Possible. Thing. I can - I had surgery, chemo, and am now completing proton therapy.

As you know, this is a whirlwind experience, a whole year of focus on health and managing life with cancer. But it seems like this journey just "ends" for me next Friday.

There has to be more, doesn't there? Like, what are my follow up visits? What kind of scans do I need to continue with for the next 1, 2, 5 years? What about bone density issues (I have osteopenia). And, most importantly, am I DOING EVERYTHING POSSIBLE TO LIVE MY BEST LIFE?? What about my life going forward? Nutrition, exercise, vitamins, supplements, personal care... ??

Does anyone else have these questions or feel like it's a hard stop at the end of treatment like I do?

Thank you for any suggestions, advice and/or support!!!
Joy

Interested in more discussions like this? Go to the Breast Cancer Support Group.

@gina5009

It sounds like you need a rest and a chance to feel like you are really cured. Have you made any plans for the rest of your life that will bring you pleasure and happiness. It becomes so easy for us to get so involved in treatment that there is no other life. Do you remember what it was like to walk on the beach, or shop for a new pair of shoes, or have lunch with a very good friend ? Remember we go through this life only once (no matter how long) and we need to take advantage of every moment we are given. There is no magic door we can walk through and all of out worries are suddenly gone. You are now a BREAST CANCER SURVIVOR. There are no magic answers. Know in your heart, you have done all that you can and then live every day to the fullest. This is easy for me to say, since I am at the end of this cycle (92), but I have lived all those years that follow the Cancer Diagnosis. I was 36 when I was diagnosed.. It is never easy, but it is possible to have a happy, exciting, full life no matter how many years. Remember God is in charge, and you will not leave this life one day sooner than he decides. God bless you and keep you in his tender care.
Gina5009

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I agree to keep enjoying life. Despite all my medical issues and appointments, I go for nature walks every day, take photos of little critters and flowers --- ahhh, so relaxing and peaceful. Get together with friends for lunch, game day, etc. I go to local tribute concerts once a month. All good for the soul! I appreciate every day now more than ever.

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Wow! can I weigh in on this! I have just gone through a manifestation of the lack of coordinated care that is our health system today. The ONE thing you should do is search until you get a solid Primary Care provider, if it takes a half dozen interviews to get there. You must have one doctor (or health system) at the hub of the wheel. I had the "works" after my surgery (had to, I was Stage IIIc) and nothing during that treatment caused the problems I now have, just out of sheer neglect, lack of coordination, sharing of med info and lack of experience with post treatment cancer patients. Make sure you get a primary care physician that has the experience of treating cancer survivors. My guess is that the reason you are not getting solid answers re: a plan is that they don't have one. Of course each health system and location is different, but if I had it to do over again, I would have just gone to the nearest cancer center for their survivorship program. I'm going to do that now, but I've got some things to get under control first. I wish you the very best.

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I can’t comment on texts and scans. After completing treatment for triple negative at the end of 2019, I am only having 3D mammograms and regular visits with my oncologist (who examines my breast).

I would recommend finding a good integrative medicine doctor. Mine helped me so much during treatments and beyond. Diet, exercise, supplements and so on. He did not try to sell me anything. This will not be covered by insurance but I felt it was worth it.

Best wishes to you, Cindy

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@auntieoakley

I only found one discussion about mouth sores here on connect.
I can hear the frustration in your words. I am sorry for that.
https://connect.mayoclinic.org/discussion/mouth-sores/
Let me make sure I understand the question. Is my assumption correct that you did not have chemo? Did you have head and neck radiation? Is it possible this is unrelated to treatments?

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Thanks for your response. About my mouth sores: I had surgery on left breast in September, a small tumor and slight hyperplasic area removed with good margins and no nodes. Followed up in November with a 5 day radiation therapy, No chemo. In late December the mouth and gum sores surfaced. I’m still dealing with this now, 4 months later. I opted out of the AI therapy and don’t take any meds. I am perplexed.

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Thanks all for sharing - I too am so confused - being treated at Dana Farber, Boston. I have ILC - lumpectomy, no node involvement (57 yrs old, dense breasts, 2cm right breast, hormone +, HER-), 20 radiation treatments on right breast post lumpectomy finished end of Jan 2023 and then started Letrozole (biggest complaints fatigue and brain fog). I see oncologist's NP in May, 6 months after lumpectomy to discuss Letrozole affects but no screening until a year - October 2024 - with dense breasts I asked if I could get an MRI but my onco said current studies have shown no benefit of screenings before a year? But so many on this site have said 6 months mammo, ultrasound or MRI is recommended? I'm very anxious -margins very close but radiologist said that the radiation should have addressed that? Any thoughts welcome - thanks so much

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@californiazebra

That is confusing. I'm thinking the only difference between a regular and diagnostic mammogram is one is routine on the breast that never had issues and the diagnostic is just a followup on the one that had issues. Sounds like the same test, but more of an insurance coverage issue. I only had cancer in one breast, yet for 10 years since my mastectomy I have always had ultrasounds and MRIs on both sides of my chest at the same time. Don't hesitate to ask your team for more of an explanation. Best of luck to you.

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Question: how soon after your treatment ended did you have your first MRI and ultrasound? I finish radiation on May 9. Can I wait 5 months and have those procedures in October? Thanks. (I’m trying to take the summer off and spend it with my family on the east coast. Live in CA.)

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Because I had the mastectomy in 2013, I do not recall how soon I had the first MRI or ultrasound. We likely have different case specifics. For instance, I have the BRCA2 mutation. Your treatment should be individualized. I do remember I had a follow up visit and manual exam with my surgical breast oncologist every 3 months the first year, every 6 months the next 4 years and annually after that. I also saw a regular breast oncologist annually even though I didn’t receive treatment from him. I later discovered it was poor advice that I didn’t take an AI. I was going to a breast center so maybe their programs are more comprehensive? Keep asking your providers these questions about your case. I agree with a previous comment about going to a cancer center or breast center for integrative care. A single provider can easily drop the ball. Seek a second opinion if declining further treatment such as an AI. I hope you can spend your summer on the east coast.

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@semurrey

Thanks all for sharing - I too am so confused - being treated at Dana Farber, Boston. I have ILC - lumpectomy, no node involvement (57 yrs old, dense breasts, 2cm right breast, hormone +, HER-), 20 radiation treatments on right breast post lumpectomy finished end of Jan 2023 and then started Letrozole (biggest complaints fatigue and brain fog). I see oncologist's NP in May, 6 months after lumpectomy to discuss Letrozole affects but no screening until a year - October 2024 - with dense breasts I asked if I could get an MRI but my onco said current studies have shown no benefit of screenings before a year? But so many on this site have said 6 months mammo, ultrasound or MRI is recommended? I'm very anxious -margins very close but radiologist said that the radiation should have addressed that? Any thoughts welcome - thanks so much

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Not sure about the scan time, but the rest sounds like a solid plan. I wish I had taken an AI the first time around. That may have prevented recurrence. I’ve been taking Letrozole for 26 months and will always. I started Kisqali at the same time so it’s hard to know which one causes which side effect. I started another med for non-related lung NETS (rare neuroendocrine cancer) two months after that. I can say fatigue is a main side effect, but all three meds cause that. Your radiation was so recent you may still have fatigue from that too. With any med, side effects can improve over time as your body adjusts. I think my fatigue was worse at first but I had also recently finished 38 radiation treatments due to a positive margin and very aggressive recurrent cancer. Seek a second opinion if you feel unsure. Best of luck to you.

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@californiazebra

I agree to keep enjoying life. Despite all my medical issues and appointments, I go for nature walks every day, take photos of little critters and flowers --- ahhh, so relaxing and peaceful. Get together with friends for lunch, game day, etc. I go to local tribute concerts once a month. All good for the soul! I appreciate every day now more than ever.

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It sounds like you are on the right track. It is one of the blessings (if you can call the new recognition of life's goodness) a blessing. But you have to admit, everything seems to be more important, brighter, and joyful now. Keep it going, fill you life with all that is good and beautiful. Smell the flowers, walk in the rain, feel the warm sun on your skin, and laugh a lot. Most of all enjoy the warm smile that is given to you (even by one who maybe passing you by on the street). Enfold yourself in everything that is good, pleasing to the eye and ear, and drink of life. We travel only once through this vale of tears. Choose the high road, and always remember "YOU ARE A SURVIVOR" .

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@gina5009

It sounds like you are on the right track. It is one of the blessings (if you can call the new recognition of life's goodness) a blessing. But you have to admit, everything seems to be more important, brighter, and joyful now. Keep it going, fill you life with all that is good and beautiful. Smell the flowers, walk in the rain, feel the warm sun on your skin, and laugh a lot. Most of all enjoy the warm smile that is given to you (even by one who maybe passing you by on the street). Enfold yourself in everything that is good, pleasing to the eye and ear, and drink of life. We travel only once through this vale of tears. Choose the high road, and always remember "YOU ARE A SURVIVOR" .

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Well said gina5009! ❤️

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