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@poopsie

I take magnesium glycinate chelated 375 mg though out the day and magnesium taurate 30 mg at night I prefer glycinate over taurate and I always make sure it is third party tested and made in the USA.

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Replies to "I take magnesium glycinate chelated 375 mg though out the day and magnesium taurate 30 mg..."

Made in the UDA is good but you need to find out where the ingredients are sourced from.