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What supplements help Osteopenia, Osteoporosis?

Osteoporosis & Bone Health | Last Active: May 20 10:49pm | Replies (173)
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@amandajro

Hi @wendyi. I noticed you are interested in connecting with others on a supplement, so you will notice I have moved your post here:
- What supplements help Osteopenia, Osteoporosis?: https://connect.mayoclinic.org/discussion/question-5/

Members @yanice @lom13 and @parrotqueen have all shared some information on the supplement and may be able to come back in to share more with you.

Are you currently taking algeacal?

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Replies to "Hi @wendyi. I noticed you are interested in connecting with others on a supplement, so you..."
elt | @elt | Mar 23, 2023

I have been taking AlgaeCal and Strontium Boost for a couple of months now. I won’t be able to have a bone density test until October but I have experienced less aches and pains in my back. I had been on prednisone for 6 months due to Polymyalgia Rumatica and my bone density went down by 8%. That condition has also resolved during the time I’ve been taking AlgaeCal but, of course, I can’t say it’s a direct cause-and-effect.
I highly recommend the book Healthy Bones Healthy You by Pizzarno and Pizzarno. A lot of excellent research based information!

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