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Replies to "I'm going to inquire to the powers that be about Magnesium supplements for my occasional (but..."
Sleep Health | Last Active: 2 days ago | Replies (54)
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I'm going to inquire to the powers that be about Magnesium supplements for my occasional (but very annoying nontheless) RLS. Mine isn't just the legs tho. It's whole body mild electric shock (for lack of a better term).
Good luck.
Replies to "I'm going to inquire to the powers that be about Magnesium supplements for my occasional (but..."
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Low B12 can cause that "electric shock" feeling that you are describing. Have you had that checked lately? Magnesium is great, BUT, you have to not take too much as it can cause diarrhea. Have you tried soaking in the tub in epsom salt? God Bless.