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Insomnia. What seems to help?

Sleep Health | Last Active: Jun 14 4:08pm | Replies (313)

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@extra

you might have sleep apnea ?Do you have anxiety?

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Replies to "you might have sleep apnea ?Do you have anxiety?"

Yes, I have severe anxiety. I’ve had sleep problems for most of my life. For the past few weeks I’ve had a 9 ear old granddaughter under a suicide watch so that weighs heavily on my mind. ITs totally destroying my stomach.