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@tsc

Hello all,

Here is a link to an indepth interview Margaret Martin conducted with Dr. Rubin, who developed the LIV (Low Intensity Vibration) exerciser in conjunction with NASA.
https://melioguide.com/osteoporosis-exercise-equipment/whole-body-vibration-therapy/
After reading this article I stopped using the Eilison BOLT, a high intensity vibration platform exerciser I had purchased on Amazon. Since the LIV models are extremely expensive, I've started doing Dr. Loren Fishman's "12 Poses vs Osteoporosis" which improves bone density.

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Replies to "Hello all, Here is a link to an indepth interview Margaret Martin conducted with Dr. Rubin,..."

Martin is the real deal! She is worth listening to. She has been very helpful to me and my discussions with my endocrinologist. I recommend all of her videos on exercises and interviews.