← Return to Low-carb healthy fat living. Intermittent fasting. What’s your why?

Discussion

Low-carb healthy fat living. Intermittent fasting. What’s your why?

LCHF Living & Intermittent Fasting | Last Active: Apr 4 8:07am | Replies (97)
Comment receiving replies
@jain1044

I never went on an intermittent fasting . From 9.30 pm till next morning , I am on 10 hrs fasting .
I am a total vegetarian & not looking for any type of meat, Fish or chicken

Jump to this post

Replies to "I never went on an intermittent fasting . From 9.30 pm till next morning , I..."
John, Volunteer Mentor | @johnbishop | Jan 7, 2023

Intermittent fasting definitely helps to lose and maintain weight.

VIEW AND REPLY