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DiscussionInsomnia: Trying to wean of temazepam (restoril)
Sleep Health | Last Active: Dec 9, 2025 | Replies (71)Comment receiving replies
Replies to "Hi Colleen, Thanks for moving my question to appropriate group. I made an error in my..."
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I tapered off of restoril. I bought gelatin caps and filled them with half of the powder I shook out of the restoril caps. I shook the powder into a piece of wax paper which made it easy to divide and to roll into a type of funnel to fill the pills. It worked. But I went on to other sleeping pills. I’ve had insomnia since I was 12. I’m now 72.