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Insomnia: Trying to wean of temazepam (restoril)

Sleep Health | Last Active: May 5 10:33am | Replies (66)
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@johnbishop

@enpool54, Here's an article that discusses vitamin deficiencies and insomnia that might help answer your questions.

-- 5 Ways That Vitamin Deficiencies Can Impact Your Sleep
https://www.psychologytoday.com/us/blog/sleep-newzzz/201905/5-ways-vitamin-deficiencies-can-impact-your-sleep

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Replies to "@enpool54, Here's an article that discusses vitamin deficiencies and insomnia that might help answer your questions...."
enpool54 | @enpool54 | Dec 13, 2022

Hi John and thanks for the information. Points are well taken and they are very helpful. My follow up question is that how health industry tests for vitamin deficiencies? Is there blood test or other methods that is used to measure the vitamins and their deficiencies? Thanks again

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