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Insomnia: Trying to wean of temazepam (restoril)

Sleep Health | Last Active: May 5 10:33am | Replies (66)
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@enpool54

Is anybody works or knows about vitamin deficiency and sleep issues including insomnia? Thanks

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Replies to "Is anybody works or knows about vitamin deficiency and sleep issues including insomnia? Thanks"
John, Volunteer Mentor | @johnbishop | Dec 13, 2022

@enpool54, Here's an article that discusses vitamin deficiencies and insomnia that might help answer your questions.

-- 5 Ways That Vitamin Deficiencies Can Impact Your Sleep
https://www.psychologytoday.com/us/blog/sleep-newzzz/201905/5-ways-vitamin-deficiencies-can-impact-your-sleep

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