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Conflicting advice on exercise

Osteoporosis & Bone Health | Last Active: Jan 24 9:09am | Replies (69)
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@sheilad1

I just checked out the Teeter. You’re seated on that so it isn’t weight bearing.

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Replies to "I just checked out the Teeter. You’re seated on that so it isn’t weight bearing."
John, Volunteer Mentor | @johnbishop | Dec 9, 2022

You're right, it's not weight bearing but it works out more muscle groups than the stand up elliptical that I used to have. I still need to get out and walk when the weather is better but it's a little harder for me due to lower back issues which is why I like the Teeter.

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