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Low-carb healthy fat living. Intermittent fasting. What’s your why?

LCHF Living & Intermittent Fasting | Last Active: Apr 4 8:07am | Replies (97)
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@gingerraspiller

Is there a Low Carb High Fat diet I can follow?
Thanks
Ginger

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Replies to "Is there a Low Carb High Fat diet I can follow? Thanks Ginger"
John, Volunteer Mentor | @johnbishop | Nov 21, 2022

Hi Ginger @gingerraspiller, Here are a few suggestions that you may find helpful:

-- @rjwilliams has some great suggestions in a post earlier in this discussion here: https://connect.mayoclinic.org/comment/336065/
-- 30 Low-Carb Dinner Recipes You Can Make in an Hour (or Less!):
https://www.brit.co/quick-low-carb-dinners/
-- The LCHF Diet Plan: A Detailed Beginner's Guide - Healthline:
https://www.healthline.com/nutrition/lchf-diet-plan-and-menu

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