Remission
Several months ago I reported going into remission from obvious symptoms of MAC and BRONCH. It’s been months since I last nebulized, even longer since using the percussion vest. Happily, still symptom free.I know we don’t generally speak of achieving “cure” more modestly speaking of “remission”. Probably splitting hairs, but curious about your thoughts on the topic. Clearly it’s not the word but the lived experience that counts. Don (Thumperguy).
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@spider109 I had to look up IPF. No, I have never been diagnosed with that. Nan
Can you explain what the issue is with people with MAC using steroids? You’re talking about inhaled steroids? Nasal sprays? Oral steroids?
Thanks,
In addition to suppressing inflammatory response, steroids suppress the body's immune response, so if you have an active infection, antibiotics may not be as effective.
According to my ID doc, the amount of steroid in a nasal spray has an insignificant effect because it is small & localized. He said that is the reason it is safe for continuous use.
When it comes to oral or inhaled steroids, as for an asthma exacerbation or other inflammatory flare, there is a tradeoff. Yes, the immune response is blunted, but if the inflammation going on in the body is bad enough to affect daily life, it may be needed.
For example, if I use a 3x daily inhaler with the smallest dose of corticosteroid plus a long-acting beta-agonist, my asthma is well-controlled. The cumulative dose is still quite small. If I do not use it, I have an asthma exacerbation about every 3-4 months that requires 2 weeks of a higher-dose nebulized steroid. The alternative is a descent into an uncontrolled asthma attack, followed by a bout of bronchitis. So, breathing better and avoiding exacerbation is, for me, worth the risk of reenergizing any MAC hiding in my lungs. I try to keep that fire "tamped down" by continuing to use 7% saline nebs plus airway clearance.
I also have occasional full-on inflammatory episodes that attack my joints during/after other illness. Sometimes the only way out is a short course of oral steroids. Again, a trade-off between curling up in a ball or taking one or two weeks of steroids - and I double up nebbing and airway clearance.
So far, this approach has worked for me for 34 months without MAC or pseudomonas taking hold again.
Living with MAC and bronchiectasis has become a balancing act for many of us. Only you and your doctors can decide, based on all that is going on with your body, how and when it is okay to use steroids. Do you use a long-term nebulized or inhaled steroid?
Sue
I’ve been on symbicort 100/6 mcg since early last spring. It was prescribed by one of my respirologists but the other one said I should try to cut down from 2 puffs twice a day to 1 puff twice a day and go from there because I should be on the minimum dose that sustains me.
I was on a nasal spray but i kept getting nose bleeds so I stopped. I’m not sure it makes any difference.
I’ve never been on oral steroids.
Thanks for sharing your experience!
Hi Kathy - my Symbicort dosage is 80/4.5 two puffs 3X/day. That seems to be my minimum for full function. I keep experimenting, but then I end up wheezing and reaching for a rescue inhaler. That jacks my heart rate up and makes my tremors far worse.
Like I said, all a balancing act. Hoping I don't need to increase when I get to dusty Texas next week.
Sue
By the way, I see 2 respirologists because of distance to the one who specializes in NTM. The one in my own community typically provides support between appointments with the specialist. She is the one who suggested decreasing symbicort.
Hello Nan!
Curious...what sort of exercising are you doing?
Cheers,
Cheryl
Hi Cheryl, I keep it varied because to be quite honest I hate to exercise but when my best friend, who is a doctor, told me I had to exercise everyday (she said this to me on the day I was diagnosed with bronchiectasis) to keep my lungs working I did what I was I told... 🙂 So I decided that I had to make it like brushing my teeth or eating. I HAD to do it no matter what. So on mornings when I really don't want to get up and get dressed and go to the gym or go walking I MAKE myself get up and do it. So I joined a gym (even though you could just walk regularly) and I take anywhere from 3-4 aerobics classes a week ( some with weights) for 45 minutes each time. It's about 40 minutes of work. On the other days I do a two mile power walk or walk very briskly for 30-40 minutes and that's a little over two miles for me. And then if it's raining or cold or I don't want to go anywhere I get on You Tube and find an aerobics class that I like. And then on days when I don't want to do any of that I just turn on my exercise music on and dance in my house. I always wear a Fitbit so I know what kind of workout I'm getting. I also look at this in a psychological way in that I feel like I'm telling my lungs that I'm in charge and I'm keeping those damn bugs out of there and trying to make it as inhospitable as I can for them. I don't want them setting up shop in my lungs. So I've been doing this for four years (diagnosed six years ago) and I've been in remission for four years. And I also do other stuff like take liposomal glutathione which is the single most important antioxidant in the human body (says my functional medicine doctor). As we age our glutathione levels drop so I just want to keep the levels up. I also take some herbs and other supplements that are supposedly good for the lungs and good for you in general. In a nutshell I just try and do everything I can to make my lung environment healthy. And of course, nebbing with saline solution! Hope that answers your question! Nan
Wow that's AWESOME!!!! You inspire me...All my life I have worked out similarly to your routine, but in the last 2 or 3 years I have done next to nothing! However I am/was able to maintain my weight, losing the muscle mass no doubt : ( Blahhh, now I need to get back into it for sure! Are you not affected by exercise intolerance? I keep active and on my busy days I get super fatigued. I was so disappointed when I was wiped out just from refinishing a small piece of furniture the other day. Coughing and headaches are wearing me down. Currently I do ACT and Nebb 2 x day.
My diagnosis of bronchiectasis with MAC and Aspergillosis came just over a month ago when I was having continual chest/back pain. CT and sputum cultures proved positive and now I am waiting to see an infectious disease Dr. I turned 60 last Dec. and all hell broke loose!!
In the last 2 days I have begun researching herbs and supplements, I really DO NOT want to do the BIG 3 that I keep reading about. I would love to hear more about what you are taking. From what I have read gut health is imperative to any healing so I will start there, along with some of my many CD's of exercise routines. Thank you so much for your input, I really appreciate it.
Cheryl
What do you consider "airway clearance"?