← Return to Low-carb healthy fat living. Intermittent fasting. What’s your why?

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@johnbishop

@rickhood, thanks for sharing the helpful video. I had not heard of treatment induced neuropathy (TIND). I've always been pre-diabetic and diabetes runs in my family. I typically do the one meal a day with my intermittent fasting and try to eat less than 50 carbs. It's only been the past few years that I've focused on losing weight and keeping it off. My A1C last December was 5.8 and fasting glucose was 100. I have been working to get the numbers lower but have not been able to cut out all carbs. I did try it after reading how Dr. Terry Wahls was able to treat her MS symptoms through diet and nutrition - https://terrywahls.com/about/about-terry-wahls/.

Looking forward to your update on the keto diet!

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Replies to "@rickhood, thanks for sharing the helpful video. I had not heard of treatment induced neuropathy (TIND)...."

TIND: yeah me too, here is an NIH on it https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3057039/
Also, apparently there is no real scientific evidence that a very low carb (keto) diet can help neuropathy, but there may be a fair bit of anecdotal evidence. It seems like common sense that keto/low-carb/fasting might have a positive effect if the neuropathy is due to sugar levels,