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How to reduce my events while using my Cpap

Sleep Health | Last Active: Sep 22 1:16pm | Replies (132)
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@sicko

I have tried this several times. I put on my mask stirred up my machine and read for an hour. During this time I do not sleep and my machine will register from 20 to 25 events.

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Replies to "I have tried this several times. I put on my mask stirred up my machine and..."
John, Volunteer Mentor | @johnbishop | Oct 15, 2022

Hi @sicko, Welcome to Connect. When I first started using a CPAP that was what they told me to do to get used to wearing the mask over my face. I didn't pay attention to any AHI numbers that occurred during that time. How long have you been using a CPAP machine?

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