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What helps improve osteoporosis without medication?
Osteoporosis & Bone Health | Last Active: Sep 27 3:10pm | Replies (372)Comment receiving replies
Do A LOT of research on strontium. It shows great progress for bone but the side effects can be heart and clotting issues. It is used a lot in the UK but the clotting freaked me out. Do your reading on that supplement.
There is LOTS of info on K2 thst can be safe and effective. Also the calcium from Hydroxyapatite shows big benefits! Welcome to the world of internet searching. Full time job!
Good luck and stay safe.
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Are you taking calcium from hydroxyapatite? Is so, do you what it's derived from? I recently started using toothpaste that contains hydrozyapatite, if I recall correctly, which, in theory and backed by some research, helps strengthen tooth enamel. [And I use an ionic toothbrush, which does a great job and has soft bristles.]