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What helps improve osteoporosis without medication?

Osteoporosis & Bone Health | Last Active: Sep 27 3:10pm | Replies (372)
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@maureentb

Do you know much about algaecal I do not want to take meds. Did for a while. Was awful side effects.

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Replies to "Do you know much about algaecal I do not want to take meds. Did for a..."
barbakp | @barbakp | Oct 7, 2022

Do A LOT of research on strontium. It shows great progress for bone but the side effects can be heart and clotting issues. It is used a lot in the UK but the clotting freaked me out. Do your reading on that supplement.
There is LOTS of info on K2 thst can be safe and effective. Also the calcium from Hydroxyapatite shows big benefits! Welcome to the world of internet searching. Full time job!
Good luck and stay safe.

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