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Insomnia and depression

Sleep Health | Last Active: Dec 15, 2019 | Replies (169)

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@iraku

I had a long day Saturday, was tired and find it hard to go to sleep. Then woke up this morning from 6 hrs sleep with lots of ache and pain. Now I have a massive headache that can hardly feel the panadols is working, accompany by a small breakdown. I cried and whined a little bit just to make myself feel better. It's slowly getting better now. I'm going to have to take it really easy.

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Replies to "I had a long day Saturday, was tired and find it hard to go to sleep...."

Try to rest and I hope that you feel brighter soon. Were the blood tests results okay x0

Cholesterol is a little problem there ...so I'm watching out for that. I had all the three flu virus that are around ...no drama. How's work today Piglit?

Hi iraku back to work this week and looking forward to it. Take care of the chlosterol eat low fat things thats what I',m doing and it seems to be working well.
Take care talk soon Hugs xo

Have fun at work and don't forget to take a really good care. hugs xoxo

I will and I will take care and a big thank you for caring about me hugs backx0

Hi iraku I survived my first day back at work. Just a big thank you for all your support each and everyday Hugs Piglit xo How are you feeling

Yay!!! Well done my friend! I'm ok today ...yesterday I had fatigue and rested all day so today I'm better. 🙂 keep warm and take care ....thanks for letting me know about how you go at work. xo